Sports Massage is an effective technique for releasing tension and restoring balance to the musculoskeletal system. It is often used in conjunction with other services in the treatment or rehabilitation of injury as well as an integral part in any athlete or fitness enthusiast regular maintenance.
Sports Massage Therapy can help to:
- Reduce anxiety & stress
- Boost performance
- Reduce fatigue
- Alleviate swelling
- Reduce muscle tension
- Reduce desk based postural tension
- Promote flexibility
- Prevent injury
What to expect in your consult?
When you attend for your initial consultation here at Indergaard Physiotherapy, you will be taken through our thorough assessment process, where we will find the root cause of your pain. Your therapist, in partnership with yourself, will form a plan for how we aim to get you pain free and back to full function as soon as possible.
This can include hands on therapy, Shockwave Therapy, Laser Therapy, movement re-education and rehabilitation, as well as exercises. Our goal is to give you the best possible care to enable you to move better and feel great as soon as possible.
Our Initial Consultations last up to 60 minutes to make sure you receive a thorough examination and that we can start your treatment straight away so we can start you on your journey to get better.
We accept cash and all major debit and credit cards.
Our initial consultations are usually 60 minutes long and our standard treatment sessions are 30 minutes long. Occasionally we need longer sessions if we are treating multiple problems and this will be discussed and agreed with you before booking.
There is free parking just outside the clinic.
Other conditions we help with:
Here's some helpful resources:
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