Introducing the Magnetolith – our exciting new technology
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As some of you know we have been investing in our clinic and the treatments that we can offer for some time now. We are always looking to be at…
Read MoreWebinar on Shockwave Therapy and Tennis Elbow
Recently our Specialist Chartered Physiotherapist Ove was asked to present a talk on a series run by Function2Fitness to a big group of 1200 registered participants on the use of…
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Just had a joint replacement – You need to read this!
What should I be doing after I’ve had my total knee replacement? So you’ve just had your total knee replacement, you’re in a lot of pain and your knee is…
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9 Tips to stay free of injuries when starting running
During the last few weeks people have had a lot of time on their hands and many are deciding to step up their exercise game. Unfortunately we are getting reports…
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Has your joint replacement surgery been postponed due to COVID-19?
Due to the shifting priorities during the current COVID-19 situation all elective surgeries such as hip and knee replacements have all been put on hold. This has left a lot…
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4 tips for reducing stress on your body when working from home
Our current situation with increasing numbers working from home, several people have been having to accommodate and adjust to new positions and settings at home. Often people are now having…
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Shockwave Therapy for Heel Pain
Plantar Fasciitis is one of the most common causes of heel pain and it is also one of the conditions that responds best to shockwave therapy. It has lots of…
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Shockwave Therapy – what is it and how does it work?
What is shockwave therapy? Whether you have plantar fasciitis, achilles problems, tennis elbow or an injury that won’t heal, shockwave therapy can help. Shockwave therapy, also known as Extracorporeal Shockwave…
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Are You Running With Hip Pain?
Why do I have hip pain when i run? As a runner it is very rare to be completely niggle-free when going for a run, whether it be a tight…
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23 1/2 hours….
Something I talk about a lot in the clinic is general health, and I try to get across the importance of small but effective inputs into your life that can…
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3 Factors that can give you Shoulder Pain
Shoulder pain are one of the most common complaints we see in the clinic. Today, I want to tell you a little bit about why you potentially would get shoulder…
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Meet our Massage Therapist Katie
Meet our Massage Therapist Katie Galvin. Katie qualified as a level 3 Sport Massage Therapist in 2016 and has since that time worked with many high performance athletes, general keep…
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Our New Clinic
So we have reached the summer, and we have now been in the clinic nearly 6 months and I realised the other day that I haven’t put pictures of our…
Read MoreA great conversation I want to share with you
Great conversation with one of my patients today. He came to see me about 3 weeks ago in a lot of pain in his lower back. Ongoing for 10 years,…
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Do I need to book in for a sports massage?
Whether you are a fun runner, a professional athlete, a hairdresser on you your feet all day with tired shoulders or recovering from an operation, a deep tissue/sports massage will…
Read MoreAn Interesting conversation
Had an interesting conversation this morning. Patient came to see me ‘I need some ongoing treatment going forwards as I have a few niggles and pain in both my glutes…
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